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	<title>Basketball Drills Online</title>
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	<link>http://www.basketballdrillsonline.com</link>
	<description>basketball drills, workouts, articles, contests and more</description>
	<lastBuildDate>Mon, 10 May 2010 16:20:50 +0000</lastBuildDate>
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		<title>Top 5 Point Guards in the NBA</title>
		<link>http://www.basketballdrillsonline.com/2010/05/10/top-5-point-guards-in-the-nba/</link>
		<comments>http://www.basketballdrillsonline.com/2010/05/10/top-5-point-guards-in-the-nba/#comments</comments>
		<pubDate>Mon, 10 May 2010 16:19:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NBA]]></category>
		<category><![CDATA[point guard]]></category>
		<category><![CDATA[chris paul]]></category>
		<category><![CDATA[deron williams]]></category>
		<category><![CDATA[derrick rose]]></category>
		<category><![CDATA[pg]]></category>
		<category><![CDATA[point guards]]></category>
		<category><![CDATA[rajon rondo]]></category>
		<category><![CDATA[steve nash]]></category>

		<guid isPermaLink="false">http://www.basketballdrillsonline.com/?p=634</guid>
		<description><![CDATA[Check out BDO&#8217;s top 5 point guards&#8230;

1.  Rajon Rondo (Celtics)
Just last night against the Cavs, Rondo had 29 points, 18 rebounds and 13 assists in a win over Cleveland.  If those stats doesn&#8217;t represent an elite point guard than I don&#8217;t know what qualifies anymore.  Coming out of Kentucky only people who followed the NCAA&#8217;s [...]


Related posts:<ol><li><a href='http://www.basketballdrillsonline.com/2009/09/04/5-nba-players-you-should-watch/' rel='bookmark' title='Permanent Link: 5 NBA Players You Should Watch'>5 NBA Players You Should Watch</a> <small>I don't suggest learning from the top athletes in terms...</small></li><li><a href='http://www.basketballdrillsonline.com/2009/09/21/tips-on-running-the-point/' rel='bookmark' title='Permanent Link: Tips On Running the Point'>Tips On Running the Point</a> <small>A great point guard is the extension of the coach,...</small></li></ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips On Becoming a Better Bench Player</title>
		<link>http://www.basketballdrillsonline.com/2010/04/23/tips-on-becoming-a-better-bench-player/</link>
		<comments>http://www.basketballdrillsonline.com/2010/04/23/tips-on-becoming-a-better-bench-player/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 15:29:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips and Advice]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[better player]]></category>
		<category><![CDATA[sixth man]]></category>

		<guid isPermaLink="false">http://www.basketballdrillsonline.com/?p=612</guid>
		<description><![CDATA[If your not a starter then don&#8217;t think you still need to be into the game from the opening tap.  There is a basketball cliche, &#8220;it doesn&#8217;t matter who starts the game, its who ends it.&#8221;  This reigns true with all ages and every level.  The five starters aren&#8217;t always the best [...]


Related posts:<ol><li><a href='http://www.basketballdrillsonline.com/2009/12/01/how-to-go-from-starter-to-sixth-man/' rel='bookmark' title='Permanent Link: How To Go From Starter to Sixth Man'>How To Go From Starter to Sixth Man</a> <small>You know there can only be five players on the...</small></li><li><a href='http://www.basketballdrillsonline.com/2009/09/21/tips-on-running-the-point/' rel='bookmark' title='Permanent Link: Tips On Running the Point'>Tips On Running the Point</a> <small>A great point guard is the extension of the coach,...</small></li><li><a href='http://www.basketballdrillsonline.com/2009/09/03/tips-for-basketball-tryouts/' rel='bookmark' title='Permanent Link: Tips For Basketball Tryouts'>Tips For Basketball Tryouts</a> <small>be a hustler - Show the coach you&#8217;re not lazy...</small></li></ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Is Keeping Hydrated Important?</title>
		<link>http://www.basketballdrillsonline.com/2010/02/09/what-is-the-best-why-to-hydrate-yourself/</link>
		<comments>http://www.basketballdrillsonline.com/2010/02/09/what-is-the-best-why-to-hydrate-yourself/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 22:17:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[hydrate]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.basketballdrillsonline.com/?p=583</guid>
		<description><![CDATA[Basketball is a game of spurts, players are constantly moving.  Whether its indoor or outdoor in the scorching heat, you need to stay hydrated.  When you&#8217;re hydrated you become fatigued, light-headed and may have cramps.  It can get very dangerous when you don&#8217;t drink enough fluids for you body.  I&#8217;ve seen cases where a player [...]


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		</item>
		<item>
		<title>Why Basketball Shapes the Best Athletes</title>
		<link>http://www.basketballdrillsonline.com/2010/01/22/why-basketball-shapes-the-best-athletes/</link>
		<comments>http://www.basketballdrillsonline.com/2010/01/22/why-basketball-shapes-the-best-athletes/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 15:59:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mentality]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[the game]]></category>

		<guid isPermaLink="false">http://www.basketballdrillsonline.com/?p=578</guid>
		<description><![CDATA[Let&#8217;s face it, basketball is a fast paced sports.  There are 10 players on the court at a time going up and down the full length of the court.  The only times they get to rest are free throws, time-outs and in between quarters.  During the 40 minutes or how ever long the game is, [...]


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		</item>
		<item>
		<title>8 Awesome Michael Jordan Photos</title>
		<link>http://www.basketballdrillsonline.com/2010/01/09/8-awesome-michael-jordan-photo/</link>
		<comments>http://www.basketballdrillsonline.com/2010/01/09/8-awesome-michael-jordan-photo/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 02:28:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[NBA]]></category>
		<category><![CDATA[graphics]]></category>
		<category><![CDATA[michael jordan]]></category>

		<guid isPermaLink="false">http://www.basketballdrillsonline.com/?p=565</guid>
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		</item>
		<item>
		<title>Stop If You Feel Like the Game is a Job</title>
		<link>http://www.basketballdrillsonline.com/2010/01/05/stop-if-you-feel-like-the-game-is-a-job/</link>
		<comments>http://www.basketballdrillsonline.com/2010/01/05/stop-if-you-feel-like-the-game-is-a-job/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 20:17:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mentality]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[no job]]></category>
		<category><![CDATA[quit]]></category>

		<guid isPermaLink="false">http://www.basketballdrillsonline.com/?p=544</guid>
		<description><![CDATA[The game of basketball is suppose to be fun and competitive.   There will be times when it&#8217;s not fun to be on the court, but remember its only temporary. For example, line drills aren&#8217;t that much fun to most players but they are a great exercise for endurance and quickness.  For 99% of the time [...]


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		</item>
		<item>
		<title>How To Get Quicker In Basketball</title>
		<link>http://www.basketballdrillsonline.com/2009/12/10/how-to-get-quicker-in-basketball/</link>
		<comments>http://www.basketballdrillsonline.com/2009/12/10/how-to-get-quicker-in-basketball/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:30:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[point guard]]></category>
		<category><![CDATA[quickness]]></category>

		<guid isPermaLink="false">http://www.basketballdrillsonline.com/?p=444</guid>
		<description><![CDATA[Basketball is a fast-paced game compared to other major sports.  Think about it, whenever the whistle blows, you&#8217;re always on the move.  10 players are going up and down the court constantly.  There is an old cliche, &#8220;you can&#8217;t teach height&#8221; but what you can teach is quickness.  The motivated players will work on getting [...]


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		</item>
		<item>
		<title>How To Go From Starter to Sixth Man</title>
		<link>http://www.basketballdrillsonline.com/2009/12/01/how-to-go-from-starter-to-sixth-man/</link>
		<comments>http://www.basketballdrillsonline.com/2009/12/01/how-to-go-from-starter-to-sixth-man/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 18:16:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mentality]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[starting]]></category>

		<guid isPermaLink="false">http://www.basketballdrillsonline.com/?p=437</guid>
		<description><![CDATA[You know there can only be five players on the court for one team?  Sometimes you&#8217;ll come off the bench, other times you&#8217;ll be one of the five who start at tip-off.  There are occasions when you have started all the games but find yourself starting to come off the bench.  This post is for [...]


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		</item>
		<item>
		<title>How To Prepare For a Basketball Game</title>
		<link>http://www.basketballdrillsonline.com/2009/09/25/how-to-preprare-for-a-basketball-game/</link>
		<comments>http://www.basketballdrillsonline.com/2009/09/25/how-to-preprare-for-a-basketball-game/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 15:55:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mentality]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[prepare]]></category>

		<guid isPermaLink="false">http://www.basketballdrillsonline.com/?p=367</guid>
		<description><![CDATA[Visualize- Mentally, visualizing a positive outcome is a great way to succeed.  Just close your eyes and see the ball go through the net.  Or see yourself in your mind weaving through traffic for a layup.  Whatever the situation is make sure its positive and realistic.  Its worthless to visualize you sinking a half court [...]


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		</item>
		<item>
		<title>How To Go From Good To Great</title>
		<link>http://www.basketballdrillsonline.com/2009/09/22/how-to-go-from-good-to-great/</link>
		<comments>http://www.basketballdrillsonline.com/2009/09/22/how-to-go-from-good-to-great/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:53:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mentality]]></category>
		<category><![CDATA[improvement]]></category>
		<category><![CDATA[lebron james]]></category>
		<category><![CDATA[mindset]]></category>

		<guid isPermaLink="false">http://www.basketballdrillsonline.com/?p=354</guid>
		<description><![CDATA[There are many players in the sport of basketball who continue to be average no matter what kind of potential they have.  If you want to play 10 minutes a game, then so be it.  But if you want to play 40 minutes a game and never sit in the 4th then you need to [...]


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